Heart monitors can prove incredibly helpful to those looking to get the most out of their cardio sessions. Are these devices accurate though? The answer depends on the particular heart rate monitor you purchase.
For those not sure how these devices work, they simply take the pulse of the person wearing it. A band is usually worn around the chest and it sends a signal to the watch like apparatus on the wrist. This apparatus then notes the number of heart beats per minute you are Read the rest of this entry »
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